Ashtanga Yoga Margaret River

Alys Pardoe

Movement. Breath. Stillness

THE PRACTICE

Ashtanga yoga combines three techniques. Postures (Asanas) with a breathing technique and a gaze point (Drsti) linked together with movement (Vinyasa). 

 By practising this method we develop non-judgemental awareness of the body and mind, allowing ourselves to become more steady, centered and kind.​

ABOUT ME

I began practising yoga in England in 1998 when I met my first teacher John Scott. Having tried other styles of yoga, it was Ashtanga that fulfilled my search for a practice that was both physical and spiritual. 

After moving to Western Australia with my husband and our two daughters in 2008 I continued my practice, learning with teachers from around the world.

In 2011 under their guidance, I started to teach, beginning a year-long apprenticeship. In the same year, I began the first of many trips to Mysore in India to practise and study with Sharath Jois. In 2016 I received his authorisation to teach.

I feel very lucky to be able to live on the beautiful coast of South West WA where we try to live consciously and play joyfully. 

The practice of yoga has provided both a supportive foundation and platform for growth that still fulfils and challenges me on a daily basis and teaches me as I hope to teach others that kindness and awareness of our true nature is a practice for everyone.

CLASSES

Monday

6am - Mysore

Tuesday

6am - Mysore

6pm - Ashtanga Led Class

Wednesday

6am - Mysore

5:30pm - Beginner Course

Thursday

6am - Mysore

Friday

6am - Ashtanga Led Class

Saturday

8am - Ashtanga Led Class

THE LOCATION

 

Classes are held in our studio.

Our Yoga Shala is in the heart of Margaret River surrounded by a quiet garden and home to our beautiful yoga space as well as Therapists offering Ayurveda, Massage, Homeopathy and Beauty therapy. We host weekly events in Sound Healing, Breathwork, Men's and Women's Circles and much more.

The Shala, 64 Townview Terrace, Margaret River.

PRICING

Drop In

$23.00

Introductory First Month Pass

$100.00

8 Class Pass

$160.00

Weekly Unlimited

$45.00

Monthly Limited

$140.00

Monthly Unlimited

$170.00

  • “Alys' classes are the perfect way to start my day. She is a calm, helpful and knowledgable teacher and I absolutely love going to her classes.”

    Paris Hawken

  • “A beautiful space to practise Ashtanga in Margaret River! Alys is the teacher and is wonderful - very experienced and very patient with newbies like me.

    Sarah Flynn

  • "Feeling blessed to have Alys as a teacher. Beautiful Shala with an amazing community of yogis"

    Gonzalo Garcia

  • "This studio is so amazing! Alys is an absolutely incredible teacher and I felt so comfortable practising ashtanga for the first time with her. The space holds a really beautiful energy and was such a pleasure to practise in!"

    Zachary Weiner

Get in touch

Margaret River, WA 6285,Australia.

alysrpardoe@gmail.com

Tel: 0487525060